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Published by STRYV Creative on November 17, 2025
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Strength Coaches

Unlock strength clarity in 90 seconds or less

Real-time strength data to guide programming, identify asymmetries, and protect your athletes – without wasting training time.

  • Training that is testing – no extra time needed
  • ID risk factors before they become injuries
  • Track limb symmetry over time
  • Use real-time feedback to cue intent and execution
See the latest evidence
Your challenges

Your time is limited but your responsibility is massive.


Baselining, building force-velocity profiles, identifying/correcting deficiencies and delivering performance – all while managing internal culture and dozens of athletes. ForceTrain gives you fast, actionable data that fits seamlessly into your workflow – no lab, no guesswork.
Baseline & profile athletes faster
See asymmetries before they become injuries
Keep the room moving – no lab setup
Contact us
How we help
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Built for Strength Rooms

How we help strength & performance coaches

Training that is testing, not extra testing. No extra sessions, no lab time, and no complicated setups. Integrate ForceTrain directly into your warm-up or main work so you're collecting meaningful data while athletes do what they already do.

Identify risk factors before they become injuries. Spot limb deficits, force imbalances, and pain arches in real time before they show up as missed games, lost seasons, or tough conversations with staff.

Track limb symmetry over time for every athlete. Monitor symmetry for healthy and injured athletes across sessions, phases, and seasons so you can see whether your programs are truly moving the needle.

Use real-time feedback to drive intent and execution. Give athletes immediate visual feedback that sharpens effort, technique, and buy-in, turning every rep into both training and testing.

See machine overview

Featured protocol insight

Shoulder testing that finally reflects real movement

Traditional shoulder strength testing rarely reflects how athletes actually produce force in training or competition. Using ForceTrain, we were able to baseline shoulder strength through functional movement patterns, revealing asymmetries and force deficits that standard tests failed to capture.

Download the shoulder protocol cheat sheet
Temple Case Analysis

From our blog

  • Isokinetic Effectiveness in Tendon & Ligament Strength
    Source: Blog Date: 07/14/23
  • It's like traditional weights...just better...and safer.
    Source: Blog Date: 06/26/23
  • Athletes! Stop injuries before they occur.
    Source: Blog Date: 06/06/23
Older posts
Talk to our expert

It’s 26* - why wouldn’t we setup in the driveway?

#rope #ropeclimbing #infinitirope #climb #grip #cantfeelmyfingers

39 1
Open post by poseidonstrength with ID 18105898900629915
It’s 26* - why wouldn’t we setup in the driveway?

#rope #ropeclimbing #infinitirope #climb #grip #cantfeelmyfingers

IN THE NAME OF SCIENCE! 🧪💪
Huge thanks to the staff + athletes at @lvcathletics for letting us test new ways to measure complex movements.

The focus: ankles ➜ hips
Yes…we’re testing plantarflexion in a parking lot.
Yes…athletes volunteered anyway.
No…you shouldn’t trust strangers in vans…
Unless it’s a Poseidon Strength #battlewagon.

Data > guesses.
Performance > luck.

#plantarflexion #sportsperformance #sportsmedicine #athletetesting #poseidonstrength #forcescience #injuryrecovery

33 1
Open post by poseidonstrength with ID 17989310477886388
IN THE NAME OF SCIENCE! 🧪💪
Huge thanks to the staff + athletes at @lvcathletics for letting us test new ways to measure complex movements.

The focus: ankles ➜ hips
Yes…we’re testing plantarflexion in a parking lot.
Yes…athletes volunteered anyway.
No…you shouldn’t trust strangers in vans…
Unless it’s a Poseidon Strength #battlewagon.

Data > guesses.
Performance > luck.

#plantarflexion #sportsperformance #sportsmedicine #athletetesting #poseidonstrength #forcescience #injuryrecovery

Never a dull moment in the Battle Wagon (beloved demo van).

This time stopping for a knowledge transfer from @jasontuori.dpt on the mechanics of plantar flexion. What we worked through:

Setup 1: straight knee isometric PF
Setup 2: straight knee isokinetic PF @ 0.1 m/s
Setup 3: bent knee isometric PF
Setup 4: bent knee isometric PF @ 0.03 m/s ☠️

We appreciate the depth of the conversation and willingness to put the reps in!

#returntoplay #sportsmedicine #physicaltherapy #isokinetic #isometric #forcetrain

7 0
Open post by poseidonstrength with ID 18094930276856056
Never a dull moment in the Battle Wagon (beloved demo van). 

This time stopping for a knowledge transfer from @jasontuori.dpt on the mechanics of plantar flexion. What we worked through:

Setup 1: straight knee isometric PF
Setup 2: straight knee isokinetic PF @ 0.1 m/s
Setup 3: bent knee isometric PF
Setup 4: bent knee isometric PF @ 0.03 m/s ☠️

We appreciate the depth of the conversation and willingness to put the reps in!

#returntoplay #sportsmedicine #physicaltherapy #isokinetic #isometric #forcetrain

Prevent what you can measure.

Most breakdowns start long before they’re visible.

ForceTrain helps sports med teams catch asymmetries early — and keep athletes on the field.

⚙️ Data you can trust.
🧠 Decisions you can defend.
💪 Confidence you can measure.

#injuryprevention #sportsmedicine #athletictraining #sportsperformance #strengthtraining #strengthandconditioning #returntoplay

5 0
Open post by poseidonstrength with ID 17959850453860460
Prevent what you can measure.

Most breakdowns start long before they’re visible.

ForceTrain helps sports med teams catch asymmetries early — and keep athletes on the field.

⚙️ Data you can trust.
🧠 Decisions you can defend.
💪 Confidence you can measure.

#injuryprevention #sportsmedicine #athletictraining #sportsperformance #strengthtraining #strengthandconditioning #returntoplay

Built for the grind. Forged for wrestlers. The Patriots of George Mason just upped the anti in their wrestling room!

#wrestling #climb #ropeclimb #strength #grip #athlete

33 1
Open post by poseidonstrength with ID 17942346915076405
Built for the grind. Forged for wrestlers. The Patriots of George Mason just upped the anti in their wrestling room! 

#wrestling #climb #ropeclimb #strength #grip #athlete

All grip. All gas. No brakes. Watch @shayne_finesse and his Penn State wrestling teammates put the #InfinitiRope to the test.

#keepclimbing #climbing #ropeclimb #wrestling #grip #trainhard #strengthtraining

84 3
Open post by poseidonstrength with ID 18130978975462474
All grip. All gas. No brakes. Watch @shayne_finesse and his Penn State wrestling teammates put the #InfinitiRope to the test. 

#keepclimbing #climbing #ropeclimb #wrestling #grip #trainhard #strengthtraining
Testimonials

Poseidon Strength difference.

Don't take our word for it. Hear from users and gym owners who have experienced the Poseidon Strength difference.

  • With so many athletes in the Watts Performance Center Athletic Training room, we needed a solution to rapidly gauge force production while accessing results quickly. The ForceTrain Tower does exactly that. It's easy to use, versatile and functional. Our athletes love that it reflects what they do in training while giving us the data we need to make decisions. Plus, it just looks awesome on our new space!
    Donna Bullock
    Clemson Athletic Trainer
  • The Poseidon Strength tower is very efficient and is a great compliment to our room. It makes it easy to gather data, is safe to use and has given us the ability to assess closed-chain movements earlier in the process. It's a platform that's engaging for the athletes and effective for our staff - capturing unilateral data in under two minutes has been a huge benefit for RTP athletes.
    Dr. Niles Fleet,
    Wake Forest Assoc. AD Sports Medicine
  • Poseidon Strength adds a new level of potential and insight to both our prehab and rehab programs. Being able to quickly implement the isokinetic function of the platform helps improve the deficits in our athletic training program while providing meaningful data that our athletes understand!
    Dr. Zac White
    Temple Head Athletic Trainer
  • Mike Panczner, Member Operations
    From beginners to pro athlete’s this is a great tool to understand power output and movement capability in a safe and effective way. You simply can’t mimic this style of movement.
    Mike Panczner, Member Operations
    Spooky Nook Sports
  • Todd Scott, Owner
    It's a strength building tool that's unlike anything else. We gauge strength endurance, flexibility, mobility, stability, balance, agility all that stuff constantly with our clients and his tool builds a lot of things all at once. It is a different way to build endurance and strength that people really love.
    Todd Scott, Owner
    Platoon Fitness
  • Graham Holler, Head Strength & Conditioning Coach
    This is effective for in-season training when most athletes lose power. There’s no eccentric load, so you don’t get sore and this will ensure athlete’s maintain or even increase power mid-season.
    Graham Holler, Head Strength & Conditioning Coach
Talk to our Experts

Want to see ForceTrain in your weight room?

Share a bit about your program and we’ll walk you through how coaches are using ForceTrain to protect athletes and drive performance.

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