Strength Coaches
Unlock strength clarity in 90 seconds or less
Real-time strength data to guide programming, identify asymmetries, and protect your athletes – without wasting training time.
- Training that is testing – no extra time needed
- ID risk factors before they become injuries
- Track limb symmetry over time
- Use real-time feedback to cue intent and execution
Your challenges
Your time is limited but your responsibility is massive.
Baselining, building force-velocity profiles, identifying/correcting deficiencies and delivering performance – all while managing internal culture and dozens of athletes. ForceTrain gives you fast, actionable data that fits seamlessly into your workflow – no lab, no guesswork.
Built for Strength Rooms
How we help strength & performance coaches
Training that is testing, not extra testing. No extra sessions, no lab time, and no complicated setups. Integrate ForceTrain directly into your warm-up or main work so you're collecting meaningful data while athletes do what they already do.
Identify risk factors before they become injuries. Spot limb deficits, force imbalances, and pain arches in real time before they show up as missed games, lost seasons, or tough conversations with staff.
Track limb symmetry over time for every athlete. Monitor symmetry for healthy and injured athletes across sessions, phases, and seasons so you can see whether your programs are truly moving the needle.
Use real-time feedback to drive intent and execution. Give athletes immediate visual feedback that sharpens effort, technique, and buy-in, turning every rep into both training and testing.
Featured protocol insight
Shoulder testing that finally reflects real movement
Traditional shoulder strength testing rarely reflects how athletes actually produce force in training or competition. Using ForceTrain, we were able to baseline shoulder strength through functional movement patterns, revealing asymmetries and force deficits that standard tests failed to capture.
It’s 26* - why wouldn’t we setup in the driveway?
#rope #ropeclimbing #infinitirope #climb #grip #cantfeelmyfingers
IN THE NAME OF SCIENCE! 🧪💪
Huge thanks to the staff + athletes at @lvcathletics for letting us test new ways to measure complex movements.
The focus: ankles ➜ hips
Yes…we’re testing plantarflexion in a parking lot.
Yes…athletes volunteered anyway.
No…you shouldn’t trust strangers in vans…
Unless it’s a Poseidon Strength #battlewagon.
Data > guesses.
Performance > luck.
#plantarflexion #sportsperformance #sportsmedicine #athletetesting #poseidonstrength #forcescience #injuryrecovery
Never a dull moment in the Battle Wagon (beloved demo van).
This time stopping for a knowledge transfer from @jasontuori.dpt on the mechanics of plantar flexion. What we worked through:
Setup 1: straight knee isometric PF
Setup 2: straight knee isokinetic PF @ 0.1 m/s
Setup 3: bent knee isometric PF
Setup 4: bent knee isometric PF @ 0.03 m/s ☠️
We appreciate the depth of the conversation and willingness to put the reps in!
#returntoplay #sportsmedicine #physicaltherapy #isokinetic #isometric #forcetrain
Prevent what you can measure.
Most breakdowns start long before they’re visible.
ForceTrain helps sports med teams catch asymmetries early — and keep athletes on the field.
⚙️ Data you can trust.
🧠 Decisions you can defend.
💪 Confidence you can measure.
#injuryprevention #sportsmedicine #athletictraining #sportsperformance #strengthtraining #strengthandconditioning #returntoplay
Built for the grind. Forged for wrestlers. The Patriots of George Mason just upped the anti in their wrestling room!
#wrestling #climb #ropeclimb #strength #grip #athlete
All grip. All gas. No brakes. Watch @shayne_finesse and his Penn State wrestling teammates put the #InfinitiRope to the test.
#keepclimbing #climbing #ropeclimb #wrestling #grip #trainhard #strengthtraining
Testimonials
Poseidon Strength difference.
Don't take our word for it. Hear from users and gym owners who have experienced the Poseidon Strength difference.
Talk to our Experts
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Share a bit about your program and we’ll walk you through how coaches are using ForceTrain to protect athletes and drive performance.
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