How to use
The power of isokinetic technology.
There’s no denying the benefits of rope climbing and rope training. It’s a critical exercise for any combat athlete, from the military to martial arts. It builds functional strength and upperbody/grip strength better than almost any traditional exercise.
Rope Training Guide
- Rope climb (to failure)
- Rope training for core
- Arms only rope climbing
- Seated rope training
- Grip strength workouts
- Lateral pull
- Truck pull (simulated)
- Weighted sled rope pull (with wall attachment)
- Angled rope lat pull
- Overhead tricep pull/extension
Client Recommended Workouts
The Infiniti Rope is the only true rope climbing experience where the climber is safely suspended off the ground. It’s also the only option with a traditional three-strand rope, which you won’t find anywhere else on the market.
Dexterity DepotA perfect example of how the Poseidon Strength Infiniti Rope can be incorporated into workouts, especially perfect for burnouts.
Platoon FitnessThis tutorial shows how the Infiniti Rope compliments any HIIT, Crossfit or Ninja Warrior workout. Strength, endurance and flexibility are key to excelling at climbing the […]
Stoke Strength and ConditioningSee how Olympian Jocelyne Larocque incorporates our Infiniti Rope to complement her workouts.